Lower love

Legs burning, love it!!! Lower body and moderate cardio on a bike. It's amazing the difference in waking up at 4:30 vs 5 am, more traffic coming home just a half hour later!
W.O.D.
S.S
Close leg smith squats 120 12r-3s
Bulgarian split squat smith 70 12r-3s
S.S.
Leg extension 135 12r-3s
Lying leg curl 70 12r-3s
S.S
Leg press 140 20r-3s
Calf extension 149 29r-3s
Cardio 20 min-bike

Debating a run to the beach, but for now off to cook breakfast for my lover boy & his brother!
Someday I will have these legs! Huge I know, but so cut and can you imagine the power behind these things!